31 Aug 2023 Podcast: Guest – Breathwork, Meditation, Mental Health and Conscious Living with Sara and Dan from Yes&
On today’s show, Evelyn introduces Dan and Sara, two guests in a very different field – breathwork.
Subscribe now on Apple Podcasts or Spotify
Having recently travelled to Bali to attend an 8-day breathwork retreat, Evelyn saw immense value in sharing their craft. Facilitated breath repatterning brings an awareness to breath that can be profound in breaking patterns or responses to stimulus that do not serve us.
Regardless of YHMI being a property and finance podcast, Evelyn has always been an advocate for mental health and personal development, and that’s exactly what she found breathwork to provide her.
Find more about YES& on their website here: https://www.yes-and.com.au/
Upcoming Spring Retreat in the lush Byron Bay Hinterlands:
4 days / 3 nights
September 2023, 14th to 17th
https://www.yes-and.com.au/springretreat
Combining breathwork, yoga, meditation, sauna & icebath cool water immersion therapy, organic food, fire circle, community connection & workshops exploring personality, empowerment, resilience & reduction of stress & inviting more relaxation into mind & body.
Unity in Duality is a 6 weeks online course running from 5th of September to the 10th of October 2023.
Finding ease in mind & body through polarity integration: https://www.yes-and.com.au/unity-in-duality
To join with a 15% discount, simply select the discounted option via the platform.
Find out more about Dan & Sara and their full bio’s here: https://www.yes-and.com.au/team-1
Sara:
To book in a call: https://calendly.com/saralisadeclercq/45min?month=2023-08
Dan:
To book in a call:
https://calendly.com/dan-kurlapski/30min?month=2023-08
Find out your next step in property finance:
You Have My Interest is brought to you by Everlend, a mortgage and finance broking firm built for the purpose of educating and empowering you to make informed financial decisions tailored to your wealth goals. Find out more and book in your free initial consultation at
https://www.everlend.com.au/
There’s plenty more great content to come … so make sure you subscribe now on Apple Podcasts or Spotify so you don’t miss a thing.
You Have My Interest is brought to you by Everlend, a mortgage and finance broking firm built for the purpose of educating and empowering you to make informed financial decisions tailored to your wealth goals. Find out more and book in your free initial consultation at https://www.everlend.com.au/
Get in touch:
Find out more about You Have My Interest at everlend.com.au/podcast and connect with us at podcast@everlend.com.au
You Have My Interest provides information and educational content relating to mortgages, finance and property. You Have My Interest‘s content is general in nature and does not take into account the individual financial, legal or tax needs or objectives of its audience members.
It is not intended as a substitute for professional advice. Listeners should seek out a licensed professional to discuss their individual financial, legal and tax requirements.
If you need mortgage or finance advice tailored to your own personal situation, contact Everlend today for a free consultation. Everlend are authorised credit representatives of Loan Market Pty Ltd, Australian Credit Licence number 390222.
Podcast produced with Apiro